-The focus of the course is on skill development and lifelong wellness.

-Students will participate in a variety of fitness activities, fitness challenges, yoga, and at home weekly theme games.

-This course will help students develop a lifelong interest in recreational activities and sports.

Course Curriculum

  Zoom Link: https://zoom.us/j/95513662640?pwd=UDErZGcrelUrM2lha1pldmNtdSs3QT09
Available in days
days after you enroll

Hi, I am Coach Dixson

Coach Dixson is an educator in physical education and health. He has a Bachelors of science degree from Texas Wesleyan University. Mr. Dixson always had a love for sports, as he leveraged as a college athlete playing basketball at Texas Wesleyan University. Other areas of interest include working out at the gym, football, playing with his 2 poodle puppies, and spending time with family and friends. He is excited about the launch of his sweat check course and impacting student success.


WAVE for Delaware Students

Fitness Activities

Fitness Challenges

Yoga (Mindfulness)